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infrared sauna

Relax. Detox. Rejuvenate

Our functional wellness facility is equipped with state-of-the-art Infrared saunas. The IR sauna creates a therapeutic environment for your body by increasing your internal body temperature causing increased perspiration (sweating) and vasodilation (expanding blood vessels), which enhances blood flow throughout the body. In doing so, your circulatory system improves molecular exchange at the cellular level. This process promotes natural healing in every cell, tissue and organ in your body.

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Infrared Sauna Research
Additional Benefits

Scientific research shows that IR sauna therapy improves circulation, improves lymphatic drainage, allows the body to detox, boosts metabolism, helps with weight management, increases recovery rate, improves mood and cognitive function and lowers the stress response in your body.

Relaxed Experience

Sit or lie down and relax in one of our spacious IR saunas while listening to the music of your choice. Leave rejuvenated, refreshed and in a better state of health!

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